What Is The Best Sleeping Position For Your Relationship

There are many benefits of sleeping beside someone you love. Most people do not even realize that there is scientific evidence to prove this. Not only will you have a more relaxed sleep but you will also sleep better and longer when sleeping beside your partner.

There have been many tests conducted to prove these theories. And science has come up with different sleeping positions that couples can try out to increases their comfort levels while they sleep. You can try out any of these sleeping positions based on how close you are to your partner.

1Benefits of sleeping together

There are many benefits of sleeping with your partner. The best one is that you will experience a better quality of sleep. Not only that but you will fall asleep faster. There have also been reports that the sleep you have will be more relaxed than when you sleep alone.

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2Being intertwined

This position resembles a close hug and is great for the couples that do not require much bed space. This is a sign that both are extremely comfortable with the relationship and the personal space they have. This also shows that the couple is quite in love and cannot keep their hands off each other even when they sleep.

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3Face to face

You two don’t have to make physical contact while sleeping to have a strong relation. There could be an issue that prevents touching each other while sleeping that could be holding you back. But, if there are no such issues and you or your partner willingly chose not to touch each other while you sleep then it could be a sign of something lacking in your relationship.

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4On different sides of the bed

As we said before that there could be reasons why you two do not touch while sleeping but if there are no reasons holding you back and you willingly chose to do so then there is an underlying issue. You could be hiding a personal conflict that you do not want the other to know about. This is a very closed off position to be sleeping in while on a bed with someone you claim to love.

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5Sleeping on your stomach

Many people have claimed that sleeping in this position shows that the person may have had or is having trust issues. They have had an issue with expressing themselves freely in the past or are having those issues right now. While this could be the case many people have claimed that this is the only position they fall asleep in.

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