10 Character Traits to Show You Have Low Self Esteem, But Here’s What You Can Do
No one should have to deal with low self-esteem. It is one of the most negative traits which can prevent you from being happy and enjoying life. According to specialists, such a trait can take a toll on your mental health as well and lead to the development of stressful conditions like anxiety and depression.
However, many people struggle with low self-esteem and are unable to break free from it. Here are some signs or indicators that will help you know if you have low self-esteem.
1 Comparing yourself to others and thinking they are better
You know you have low self-esteem when you always think that someone could do something better than you. To work on your self-esteem, psychologists have suggested that you stop comparing yourself with others. These constant comparisons are very destructive for you and they are more often based on false assumptions.
2Always being in agreement
A clear sign of low self-esteem is when you agree with the opinions of less competent people who are extremely charismatic. This is a weak trait which makes people agree with others easily without much of an argument. This kind of nature is instilled into them from birth as a kind of pathological fear of failure. It can be attributed to bad parenting wherein the parents never allowed the child to express their unnecessary childish opinions.
To get rid of such a trait, you need to understand that strangers cannot know what’s best for you and hence, shouldn’t be allowed to dismiss your opinions. If you find something that you aren’t in agreement with, don’t be afraid to express it.
3Always apologizing or saying “I’m sorry”
There is no need to apologize for each and every little mistake you make. Studies conducted at the Self-Esteem Institute indicate that this behavior may cause huge self-esteem problems. It means that it makes the person believe that it is their fault whenever anything goes wrong.
To get rid of such an irrational and negative trait, always analyze whatever situation or circumstance that would make you want to apologize to understand if you really did something bad enough to warrant an apology.