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The familiar phrase “an apple a day keeps the doctor away” was coined in 1913 and was based on a Pembrokshire proverb which had originated in 1866.the original quote was somewhat different- “Eat an...
It may have never crossed your mind to be mindful of your body movements and actions. In fact, people don’t always notice what they do with their hands, legs, or facial expressions, when they...
It may be hard to believe, but there are many people who struggle to gain weight or add muscle. For such people gaining weight proves to be more of a challenge than losing weight....
You can lose weight through many ways, but not all guarantee that you will lose weight fast. Many weight loss diet plans also leave you feeling unsatisfied and hungry which is why you find...
Puffy bags under your eyes don’t need much to develop. Just by staying up later than usual or having a night out can cause dark circles to form under your eyes. You can choose...
23andMe happens to be a well-known personal genomics and biotechnology company. Its popular home DNA testing kit enables people to learn about their genetic make-up or ancestry. But, it wasn’t until the outbreak of...
Your kidneys play one of the most important roles in the body filtering blood of excess material, waste products, and toxins. It also balances electrolytes and creates hormones. Your kidneys can only be kept...
Among the many supplements in the market fish oil is one of the most common supplements. Besides being rich in omega-3 fatty acids it offers a variety of health benefits which include promoting brain...
Caring for your hair is a healthy habit which should be done consistently to improve personal hygiene. But, sometimes certain hair care practices can actually damage your hair instead of doing any good for...
It’s difficult for any parent to see their child falling sick and not being their usual cheerful self. Most of the time, children don’t even know if they are sick or what’s making them...