Science Has Proved That Looking At The Sea Makes Us Happy
It is highly difficult to find a person who doesn’t like to spend time on a beach; in fact, beaches are highly crowded during the vacations because majority of us like to relax by bathing in the sea or by enjoying the sun rays on beach. Many times we have seen that family members argue over where to visit during the vacations, either a hill station or a beach city. Today we won’t be comparing both the options but we will let you know the benefits of spending some quality day time at the beach while looking at the sea.
1Medical benefits of bathing in sea
The medical benefits of bathing in the sea were known to the doctors in the 18th century also. William Buchan, a physician who is pretty famous for his work, Domestic Medicine always promoted bathing in the sea as he was quite sure that it has some medicinal benefits.
2We are on the right track
We can easily say that we are on the right track if the researchers are encouraging people to spend time at the sea because in earlier days, special marine hospitals were set up for this purpose. What is the harm in enjoying a vacation on the beach if you can also get health benefits along with having a great time?
Project Blue Health was carried in order to find out the connection between environment, climate and health of a person. It focused on the effects that take place on a person’s health because of the environment in which he is living. It was found that an area of the brain which is known as prefrontal cortex got excited after hearing the sound of the sea waves.
4What does it means?
The prefrontal cortex deals with the emotions of a person and it was observed that stimulation in this area resulted in making a person more capable of getting self-aware and also improves their emotional well-being. This is certainly a good reason for everyone to spend some time near the sea even if he doesn’t prefer to take bath in it.
5Absorb more oxygen
As per a study conducted for finding a relation between the negative air ions and the health of humans, it was observed that the ocean’s waves release negative ions. When we are near the sea, our body starts absorbing these negative ions which in turn have a good effect on our body, but how?