8 Things Women Should Never Do To Their Breast to Keep Them Healthy

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5Using duct tape to fix your breasts

Many women resort to this easy solution of using duct tape to fix breasts when wearing a dress with a plunging neckline or an open back dress. This isn’t at all a healthy practice for the breasts although on the solitary occasion it could be managed to some extent. The reason it is not recommended is that you could face an allergy or even get a nipple rash with itching and inflammation.

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6Not moisturizing your breasts

We usually take so much care of our face that we tend to neglect our breasts and rest of the body a lot. We apply creams and moisturizer to the hands neck face and legs but your breasts are also a sensitive area that needs care and attention. The skin on your breasts is extremely thin and prone to losing elasticity faster. It can also develop flakiness that starts to itch. To avoid your breasts aging faster and sagging, moisturize it daily or massage with a good cream and lotion.

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7Forgetting to put deodorant in your bra

When it is hot on a summer’s day, exercising and training can make your breasts sweat a lot and that leads to a lot of discomforts. The sensitive skin around your breasts starts reacting instantly leading to irritation and discomfort. Avoid bras with synthetic fabric. Instead, purchase a good special bra with moisture wicking fabric and also use aluminum free deodorant. You can also use baby powder and special breast lotions for the sweating.

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8Flattening and squeezing the breasts

This is a dangerous thing to do because it can bruise your breasts and also cause swelling that will make your breast tender and painful. This is a sensitive area of your body and you shouldn’t be harsh with it as it is easily prone to injury.

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When self-examining your breast, be gentle and soft. They don’t need to be squeezed too hard. Also, avoid wearing bras that flatten your breasts. Always wear the correct bra size with good quality fabric for your breasts to remain healthy.

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