The Most Effective Herbs to Relieve Your Arthritis Pain

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Arthritis is an extremely painful condition which makes movement in everyday life very difficult and discomforting. There are different types of arthritis, and all are equally painful. However, mild symptoms of arthritis can be treated with some natural remedies along with other options.

These natural remedies mainly use herbs and other natural ingredients with anti-inflammatory properties that are effective in combating osteoarthritis (OA) and rheumatoid arthritis (RA). Nevertheless, it is recommended to first consult your doctor before trying out any kind of natural remedy for arthritis because they might interact with your existing medication and end up causing undesirable effects.

There are many herbs for arthritis pain which are used in natural remedies:

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1Eucalyptus

Topical remedies feature the extract of eucalyptus leaves for treating arthritis pain. Eucalyptus leaves contain tannins which help in reducing swelling and pain brought on by arthritis. To maximize the effect, you can follow up with heat pads.

To help in easing the symptoms of RA, you can use eucalyptus aromatherapy. However, you should dilute an essential oil like eucalyptus with a carrier oil before using it. Dilute 15 drops of eucalyptus oil with 2 tablespoons of neutral oil such as almond oil. But before using it perform a patch test by putting a small amount of the product on your forearm to check if you are not allergic to it. You can consider it safe to use if there are no reactions in 24 to 48 hours.

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Eucalyptus leaves

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2Stinging nettle

Many herbal supplements are made from stinging nettle which is a plant that stings your skin when you brush by it. You can either cook this medicinal herb or take it in supplement form. It can ease pain and inflammation and is rather effective in treating Hay fever. Stinging nettle can help in reducing the pain resulting from arthritis.

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Stinging nettle

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3Aloe vera

Aloe vera is a popular plant known for its many medicinal properties in treating skin abrasions, sunburns, joint pain, and many more. It is commonly used in herbal alternative medicines and is available in different forms such as gels, powder, pills, or you can even use its extract directly from its leaf.

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Aloe vera contains anti-inflammatory properties and doesn’t have any negative gastrointestinal effects of nonsteroidal anti-inflammatory drugs (NSAIDs) which are used for arthritis pain. You can apply aloe vera gel topically on the painful areas of your skin. According to some researchers, you can even take aloe vera by mouth to help relieve your osteoarthritis pain.

Aloe vera and aloe vera gel

Image Source: www.hindustantimes.com

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