These 7 Japanese Korugi Massage Exercises That Will Make You Look Younger
As we grow up our skin looks amazing and it feels amazing but as we grow old it gets dry, saggy and wrinkly. This is why many people spend tons of money every month on lotions and creams that promise to give them the facial skin they had in their youth but what is the alternative?
The alternative is doing it yourself naturally. The first thing you need to do to achieve this is to keep your body healthy and mind stress-free. Stay on a healthy diet and you will naturally see your face glow but if you want to see your face look even better you can simply try out these 7 Japanese Korugi massage exercises that are simple and easy to do and takes very little time.
1Working on your forehead
This exercise will help tone the muscles in your forehead and tighten your facial skin. It will make your face look younger as there won’t be many wrinkles on your face. This exercise won’t just tighten your skin but will also make your face feel better as the muscles are getting stimulated.
How to do it
This is an easy exercise you can perform anytime and anywhere. Sit straight and make fists with your hands. Press your knuckles on your forehead under your hairline and continue moving towards your ears. Press your knuckles gently into your skin the slide down a bit and keep repeating. Once you reach your ears you can move down to your collarbones.
2Smoothing your forehead
This exercise will help with the blood circulation in your forehead and even help to release stress. As we grow older the circulation of blood reduces in many parts of our body and we need to do exercises to bring the blood flow back to normal or encourage or stimulate more flow.
How to do it
This exercise is to stimulate blood flow to your forehead so all you have to do is make fists with your hands and place them on your eyebrows. Gently push upwards towards your hairline. This motion will stimulate the blood flow and relax the nerves in your forehead. This exercise is also very good for your hair as it improves blood flow in your scalp.