12 Incredibly Useful Properties of Turmeric That Not Everyone Knows About

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Turmeric is a spice which is very well-known for its excellent taste. It is also widely used for its medicinal properties in many natural remedies and as an ingredient in many herbal medicines. Due to its exceptional qualities there exists a wide range of uses for turmeric. Here are 12 different uses of turmeric which can benefit your health and well-being in incredible ways.

1For skin rejuvenation

Turmeric can alleviate the symptoms of skin dryness by deeply hydrating and revitalizing the skin. The process of removing dead skin cells to reveal softer and healthier ones is generally made faster by turmeric. Turmeric even protects skin cells from further damage.

How to use it

Mix together 1 tsp of turmeric, 1 tsp of honey and 1 tsp of milk. Once this cream is prepared apply this on your face and neck for 10-15 minutes before washing it off. You can use it every alternate day with a 2 month-gap between courses.

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For skin rejuvenation

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2It works well against acne

Among the many uses of turmeric, you can apply turmeric as a face mask on your acne and pimples to get rid of them and prevent any scars left behind by them. Turmeric contains anti-inflammatory qualities which target the pores of your skin. It soothes and nourishes the skin.

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How to use it

Mix 1/4 tbsp of turmeric with 1 tbsp of aloe vera juice into a paste. Apply this mixture directly on your acne and pimples or use it like a face mask. Leave it on for 10-15 minutes and then wash it off. You should do this at least 3 times in a week.

It works well against acne

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3For healing wounds, burns and inflammation

Turmeric’s curcumin content is capable of healing wounds by reducing inflammation and oxidation. It subsequently lowers the body’s response to cutaneous wounds which helps your wounds or burns heal faster. According to studies, turmeric also has positive effects on tissue and collagen as well.

How to use it

Make a paste from 1/2 tsp of turmeric and 1/2 tsp of ground ginger and by adding a little bit of water. Spread this paste on your wounds, burns, and inflamed areas once a day.

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Burns and inflammation

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4For whitening teeth

Turmeric is good for oral healthcare as well. Turmeric is useful for home dental care because of its anti-inflammatory and anti-microbial qualities. Studies have shown that the curcumin content of turmeric can help prevent gingivitis and other gum diseases. Furthermore, it can effectively remove bacteria, plaque, inflammation, and whiten your teeth.

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How to use it

Use turmeric powder to brush your teeth. First, dip your toothbrush in olive oil or sunflower oil and then add some crushed turmeric root to it. Brush and clean your teeth with this for 3 minutes. You can do this 2-3 times a week.

For whitening teeth

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