15 Everyday Foods Whose Growth Process Is Way More Different Than We Imagined
Vanilla is a plant from which the bean or fruit is used to make flavoring and is also used to make medicine. People take vanilla to treat intestinal gas and fever. It is also used in some cultures as an aphrodisiac. It is also used as a fragrance in perfumes.
Flaxseed is a great food that is a rich source of healthy fat, antioxidants, and fiber. It also contains protein, lignans, and the essential fatty acid alpha-linolenic acid as well as ALA or omega-3. Flax is one of the oldest fiber crops in the world. Today it is consumed as a dietary supplement to prevent constipation, diabetes.
It is a vegetarian gelatin substitute produced from seaweed. It is a jelly-like substance, which comes from red algae, is made up of particles found in galactose. It is also known as China grass and Japanese kanten, the white and semi-translucent. It can be used in several dairy-free and vegan recipes as a stabilizing and thickening agent.
Saffron is a small, bulbous, perennial spice, a member of the lily family. The growing process is rather long as it needs to be painstakingly handpicked. Currently, saffron is commercially produced in Iran, Greece, Morocco, Spain, Kashmir, and Italy. It is one of the most expensive spices in the whole world.
They come under the category of being the healthiest foods on the planet as they are loaded with nutrients that serve many benefits to the human body as well as the human brain. They are now considered as a modern-day superfood. These tiny seeds pack a powerful nutritional punch. Chia seeds are a whole-grain food.