10 Things That Happen To Your Body When You Sit For Just 8 Hours a Day
Irrespective of sitting in front of the TV like a couch potato or sitting all day at work, sitting is bad and the worst part about it is that it is the easiest thing...
Category: Health Tips
13 Ways You Can Reduce Face and Neck Fat and Say Goodbye to That Double Chin
When you gain weight, it is first noticed in your face. As a matter of fact, Weight gain isn’t always the reason behind a fatty face and neck. Another reason behind the appearance features...
7 Compelling Reasons to Stop Sleeping On Your Stomach and Your Right Side
Heartburn, indigestion, low back pain and several common problems are often caused by the wrong sleep posture instead of anything else. Yet we don’t realise that it is the way we sleep that is...
8 Major Signs That Your Body Is Producing Too Much Estrogen
As everyone knows, the main female hormone is estrogen. It is responsible for several functions primarily development and regulation of the reproductive system. It is also responsible for development of female characteristics such as...
8 Things Women Should Never Do To Their Breast to Keep Them Healthy
Self-examination is not enough to maintain healthy breasts. Several women experience breast pain without even knowing the reasons why and the problem is common to almost 70% of women. Besides painful breasts, other issues...
These Popular Foods Are Very Bad For You If You Have Kidney Problems
Our kidneys are very important to the human body. They play a vital role in keeping our bodies safe, functioning and working in proper order. Many people suffer from kidney problems and often just...
Quick And Easy 30 Second Exercises That Will Show You If Your Body Is Healthy Or Not
Our body is like a machine and like any machine, it can get tired and not function as well as it should. But, like every machine, it will show you signs that it needs...
13 Possible Reasons Your Urine Smells Awful, According to Doctors
Your pee is the barometer of your health. Historically physicians and healers all over the world have used this logic to diagnose the severity of illnesses by the smell and look of it. In...
11 Innocent Signs and Symptoms That Mean Your Body Is Flooded With Toxins
Today being healthy is a challenge but not impossible. It is more or less the toxins that we get pumped into our own bodies either from surroundings, improper diets or bad habits like smoking....
Simple And Easy Ways For You To Remove Tonsil Stones At Home
The tonsils are a pair of soft tissue masses that are located at the rear of the human throat. Both genders of the human species have them. They are made up of tissues that...