Category: Health Tips

There are more than a million nerve endings on the mouth which are even more sensitive than your fingertips. Your mouth can tell you about your health in more ways than one among which...

Satisfaction with life has been reported to be greater in those people who exercise regularly in comparison to those who don’t. While exercise helps in improving overall health, there are many post-workout mistakes we...

When you sweat excessively because of hot weather or because you were exercising, it isn’t exactly considered as something which you may have to worry about. Sweating in these cases is brought about by...

Tomatoes are really delicious to eat and but sometimes they can be the cause of some unfortunate side effects. There are various symptoms which you might experience when eating tomatoes. So, if you are...

Watching your health in the 21st century is important because of the several factors that contribute to poor health. In spite of technology and advancements in every field, the toxins produced from such endeavors...

Diabetes is considered the modern-day plague which affects so many of us that the statistics are simply mind-boggling. Though it has medical interventions and treatment to control it, but an effective cure has not...

Cardio helps in raising the heart rate to the targeted heart rate zone which in turn starts burning up fat and calories faster. It has been recommended by the US Department of Health and...

For those who don’t exactly like working out or hitting the gym, but still want to stay fit and healthy, then walking would be the best option. There are many health benefits that walking...